3 minute workout app for iPhone and iPad
Developer: Ateam Inc.
First release : 23 May 2014
App size: 13.08 Mb
Latest addition to the ZeroApp collection that boasts over 5,000,000 downloads worldwide!
Shape up with just 3 minutes of exercise every day!
Simple exercises that can be done in the comfort of your own home!
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◆ Create A Workout Menu Tailored To You! ◆
Simply select the level of difficulty, the area of your body you want to focus on, and the amount of time you want to exercise and a workout menu will be automatically generated to suit you!
◆ A Total Of 48 Carefully Selected Exercises! ◆
48 different exercises that range from simple stretches to hard drills. The exercises are broken down into 4 different difficulty levels, so you can get in shape at your own pace!
◆ Easy-To-Follow Animation And Verbal Instructions! ◆
Follow the trainers example and instructions for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!
◆ Connect To Facebook And Shape Up With Friends! ◆
Connect to Facebook to monitor your friends progress and compete with them on workout points. Exercise with your friends to increase motivation and maximize results!
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Latest reviews of 3 minute workout app for iPhone and iPad
Encouraging and amazing for non fit people like me lmao
its an effective use of 3 mins!
This app is fun as well as a good stretch for after harsh workouts or a quiet workout before bed. Really useful. ψ(｀∇´)ψ
Very handy as a daily reminder to get some exercise. Have not yet been able to access the in-app purchase, but otherwise am pleased with using this app as part of my exercise program.